i've known that i had a vitamin D deficiency since the summer, but i guess my dr. hadn't really seen the results. haha. and i didn't realize just how much it was impacting me with my low energy.
so while i was there for a sinus infection this week, she noticed my test results and is putting me on a weekly high dose of D (50,000) for 4 months, and suggests taking 1,000 D daily.
Soooo, lets just say that between the D and the caffeine i had yesterday, i didn't go to bed until close to 2:30. and here i am bright-eyed and bushy tailed this morning. I probably shouldn't have any caffeine next saturday when i take my next mega-dose, haha.
On the upside, my kitchen is clean, my laundry is slowly disappearing, i have all of my Christmas shopping for the fam. finished except for one gift (woohoo), i've played a game of Candy land with the kiddos already this morning, and i'm blogging today (surprise!)
I feel so hopeful that this is a step in the right direction for me, for my physical and emotional well-being.
2 comments:
Ohh, I could use a little of that! I'm glad that you are having more energy! It feels good to feel good :)
I miss seeing you!
Trina
thanks Trina. it'll be nice to reconnect with you soon. :-D
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